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Unlocking Yoga's Power: Discover Tools and Secrets That Make a Real Difference!
Watch This Video To Find Out How To Unlock Your Full Potential With Yoga!
I'M PREMA KARINA AND I’VE HELPED THOUSANDS OF STUDENTS DISCOVER THE AMAZING POWER OF YOGA TO TRANSFORM THEIR LIVES!
With more than 20 years of teaching experience all over the world, I’ve had the chance to see not only what yoga can do for me, but what it can do for anybody, no matter where you find yourself in life.
Thanks to my training with several internationally recognized teachers in traditional lineages, I have received so many secrets and tools I’d love to share with you.
In fact, that’s my main purpose in life: to serve as an instrument to pass on the Yoga Teachings I’ve received, so that others may continue to experience the transformative power of timeless yoga tools and wisdom.
I'M PREMA KARINA AND I’VE HELPED THOUSANDS OF STUDENTS DISCOVER THE AMAZING POWER OF YOGA TO TRANSFORM THEIR LIVES!
With more than 20 years of teaching experience all over the world, I’ve had the chance to see not only what yoga can do for me, but what it can do for anybody, no matter where you find yourself in life.
Thanks to my training with several internationally recognized teachers in traditional lineages, I have received so many secrets and tools I’d love to share with you.
In fact, that’s my main purpose in life: to serve as an instrument to pass on the Yoga Teachings I’ve received, so that others may continue to experience the transformative power of timeless yoga tools and wisdom.
HERE'S WHAT YOU'LL LEARN ABOUT INSIDE THIS LIFE CHANGING JOURNEY
“LAYING THE FOUNDATION”
HERE'S WHAT YOU'LL LEARN ABOUT INSIDE THIS LIFE CHANGING JOURNEY
“LAYING THE FOUNDATION”
When You Register, You Get Life-Time Access To:
When You Register, You Get Life-Time Access To:
Self-Transformation Journal
A powerful mindfulness practice to set goals and track progress. When you engage this practice, you get peace of mind and fast-track your personal evolution.
26 €
VALUE
27 Videos on Essential Yoga Teachings
In this instructional segment of the journey, we equip you with various time-honored tools, views and methods to establish your foundation, allowing you to review anytime, anywhere.
238 €
VALUE
5 Asana Sessions With Prema Karina
Be guided in a range of asana practices, and experience the benefits of working on every level of your being.
147 €
VALUE
6 Audio Guided Meditations and Chanting Practices
Download these essential guided practices so you can train your way to your dreams at your convenience.
88 €
VALUE
Q&A Sessions
A wonderful opportunity to refine your understanding and address your doubts.
Priceless
VALUE
A community of practitioners
who have already taken or are currently taking the same Journey.
Priceless
VALUE
Total Value 499 €
Our Offer 147 €
Self-Transformation Journal
A powerful mindfulness practice to set goals and track progress. When you engage this practice, you get peace of mind and fast-track your personal evolution.
26€
VALUE
27 Videos on Essential Yoga Teachings
In this instructional segment of the journey, we equip you with various time-honored tools, views and methods to establish your foundation, allowing you to review anytime, anywhere.
238€
VALUE
5 Live Asana Sessions With Prema Karina
Be guided in a range of asana practices, and experience the benefits of working on every level of your being.
147€
VALUE
6 Audio Guided Meditations and Chanting Practices
Download these essential guided practices so you can train your way to your dreams at your convenience.
88€
VALUE
Q&A Sessions
A wonderful opportunity to refine your understanding and address your doubts.
Priceless
VALUE
A community of practitioners
who have already taken or are currently taking the same Journey.
Priceless
VALUE
Total Value 499 €
Our Offer 147 €
PLUS,
when you register,
you get:
PLUS,
when you register,
you get:
Surya Namaskar Workshop
FOR FREE
Moonlight Yoga:
Chandra Namaskar and Tratak
FOR FREE
AND, WHEN YOU REGISTER
BEFORE DECEMBER 27TH,
WE’LL SEND YOU A FREE CONSCIOUS T-SHIRT
This is not just any T-shirt. In a world where it’s easy to forget our true path, this T-shirt stands as a bold reminder of the ancient wisdom that yoga is offering the world: realize you're a limitless expanse of awareness, like the vast blue sky, and carefully plant seeds of compassion to harvest the life of your dreams.
CHECK OUT WHAT
OUR STUDENTS ARE SAYING:
CHECK OUT WHAT
OUR STUDENTS ARE SAYING:
Irina
Dear friend, during the course of 5 weeks of this yoga journey I learned so much about Yoga and expanded my awareness on the physical, mental and spiritual levels. Even though Im already a long-term practitioner I discovered a lot of the advanced yoga theories that I didn’t know before.
All of the introduced practices are very practical and helpful to achieve physical and spiritual goals. The course provides plenty of materials and journals necessary to keep on tracking your progress which makes your growth even more steadfast and efficient. This course is not only helped me to level up on my spiritual path but also motivated me to study and practice more to become more conscious and compassionate being.
I highly recommend this course for everyone from beginners to advanced practitioners and I wish You all the best and good luck on your yoga journey!
Irina
Dear friend, during the course of 5 weeks of this yoga journey I learned so much about Yoga and expanded my awareness on the physical, mental and spiritual levels. Even though Im already a long-term practitioner I discovered a lot of the advanced yoga theories that I didn’t know before.
All of the introduced practices are very practical and helpful to achieve physical and spiritual goals. The course provides plenty of materials and journals necessary to keep on tracking your progress which makes your growth even more steadfast and efficient. This course is not only helped me to level up on my spiritual path but also motivated me to study and practice more to become more conscious and compassionate being.
I highly recommend this course for everyone from beginners to advanced practitioners and I wish You all the best and good luck on your yoga journey!
Calee
Because I embarked on The 33-Day Journey, I gradually became accustomed to my daily green smoothies, and I experienced positive changes both physically and mentally; being mindful of my breathing has helped me reduce a lot of the everyday anxiety and tension. When I start to feel anxious, just returning to my breath soothes my heart, and I've found that my stomach and head are less likely to hurt; I am thankful for the teachers' guidance during these 33 days, as I was able to establish some good habits and let go of habits that no longer serve me. Now, when I wake up in the morning and am still lying in bed, I already think about wanting to practice yoga 😆 Learning the ancient wisdom that has been passed down to us brings warmth to my heart and joy as well! A big thank you to the teachers, Namaste 🙏
Calee
Because I embarked on The 33-Day Journey, I gradually became accustomed to my daily green smoothies, and I experienced positive changes both physically and mentally; being mindful of my breathing has helped me reduce a lot of the everyday anxiety and tension. When I start to feel anxious, just returning to my breath soothes my heart, and I've found that my stomach and head are less likely to hurt; I am thankful for the teachers' guidance during these 33 days, as I was able to establish some good habits and let go of habits that no longer serve me. Now, when I wake up in the morning and am still lying in bed, I already think about wanting to practice yoga 😆 Learning the ancient wisdom that has been passed down to us brings warmth to my heart and joy as well! A big thank you to the teachers, Namaste 🙏
Jenny
I’m gradually becoming more aware of my body and what I’m doing. Although there's sometimes pain, I know it's just a spot where energy is stuck, and I let myself rest and relax a bit. I can keep moving forward because I feel wonderful after a practice session, and - OH! I've noticed a change in my family too! They're treating me better and our bond is stronger. Thanks so much, Prema! ❤️
Jenny
I’m gradually becoming more aware of my body and what I’m doing. Although there's sometimes pain, I know it's just a spot where energy is stuck, and I let myself rest and relax a bit. I can keep moving forward because I feel wonderful after a practice session, and - OH! I've noticed a change in my family too! They're treating me better and our bond is stronger. Thanks so much, Prema! ❤️
Ready To Change Your Life?
Ready To Change Your Life?
This journey will be one you’ll never forget!
We should all have access to these life-transforming teachings. It is our birthright to have the user manual on how to reach our full potential. Rarely do we reach our potential because we never learn how to drive the most sophisticated vehicle in the world!
Our own bodies and minds are the basis for discovering who we are, and stepping into our full potential. Come on this journey with us and we promise you’ll be laying the foundation for an established yoga practice available to you in every moment of your life!
We should all have access to these life-transforming teachings. It is our birthright to have the user manual on how to reach our full potential. Rarely do we reach our potential because we never learn how to drive the most sophisticated vehicle in the world!
Our own bodies and minds are the basis for discovering who we are, and stepping into our full potential. Come on this journey with us and we promise you’ll be laying the foundation for an established yoga practice available to you in every moment of your life!
‘Get Your Revenge Body’ Challenge Is Starting Soon…
Hear More From Those Who've Taken The Journey:
Hear More From Those Who've Taken The Journey:
Wendy Lu
I wholeheartedly recommend this! I was in the very first cohort and I've gone through the journey several times already. I used to think yoga was just about the poses, and after ten years, I hadn't made any progress. My body was stiff, and I didn't really enjoy yoga. I just kept at it to keep active. But then I met Karina, and she completely changed my view of yoga. Now, I can finally say that I love yoga!
Wendy Lu
I wholeheartedly recommend this! I was in the very first cohort and I've gone through the journey several times already. I used to think yoga was just about the poses, and after ten years, I hadn't made any progress. My body was stiff, and I didn't really enjoy yoga. I just kept at it to keep active. But then I met Karina, and she completely changed my view of yoga. Now, I can finally say that I love yoga!
Ya
Thanks to Prema and the whole team for putting together such a thoughtful journey! I love yoga because it gives me a moment of peace and reassurance (since it requires focus) and some time to be alone with myself. It’s been over a year since I last attended a class, and recently, with the pandemic stirring up emotions, I’ve felt less stable, even though I practice at home.
When I found out about this online journey, I signed up immediately. It's super convenient for me to attend classes via video, and I can revisit the lessons anytime without feeling pressed for time. Yesterday’s class was just 30 minutes, but it really grounded me.
I’m happy that over these 33 days, I’ve not only solidified my understanding of yoga but also maintained a steady, positive energy that I can share with friends and family. And about breathing... I’m not great at it either, so I'll continue focusing on improving the breathing techniques taught by our teacher, Prema.
Just wanted to share these thoughts and express my gratitude.
Ya
Thanks to Prema and the whole team for putting together such a thoughtful journey! I love yoga because it gives me a moment of peace and reassurance (since it requires focus) and some time to be alone with myself. It’s been over a year since I last attended a class, and recently, with the pandemic stirring up emotions, I’ve felt less stable, even though I practice at home.
When I found out about this online journey, I signed up immediately. It's super convenient for me to attend classes via video, and I can revisit the lessons anytime without feeling pressed for time. Yesterday’s class was just 30 minutes, but it really grounded me.
I’m happy that over these 33 days, I’ve not only solidified my understanding of yoga but also maintained a steady, positive energy that I can share with friends and family. And about breathing... I’m not great at it either, so I'll continue focusing on improving the breathing techniques taught by our teacher, Prema.
Just wanted to share these thoughts and express my gratitude.
Seva
When I first signed up, it was because I kept finding reasons to skip my physical yoga practice in my daily life—maybe out of laziness, or maybe I really needed to pay back some rest debt. Doing this yoga journey with everyone and being able to watch the videos on my own time really helps keep me on track!
One of my biggest hurdles has been my tendency to slack off. But when I take the time to listen to my innermost feelings, I realize I'm looking forward to learning something deeper. No matter how much the outside world changes, making me feel anxious, sad, or angry, I am learning to find a balance within myself, like steadying myself on a plank in the middle of the ocean. Even if a strong wind capsizes me and I get lost at sea for a while, I’m learning to treat myself with more kindness and patience as I wait.
I also hope that the insights and reflections I gain through putting what I learn into practice in my daily life will help others I meet on this journey who might need it. May everyone, as we accumulate experiences little by little on this journey, step closer to their dreams and fulfill them!
Seva
When I first signed up, it was because I kept finding reasons to skip my physical yoga practice in my daily life—maybe out of laziness, or maybe I really needed to pay back some rest debt. Doing this yoga journey with everyone and being able to watch the videos on my own time really helps keep me on track!
One of my biggest hurdles has been my tendency to slack off. But when I take the time to listen to my innermost feelings, I realize I'm looking forward to learning something deeper. No matter how much the outside world changes, making me feel anxious, sad, or angry, I am learning to find a balance within myself, like steadying myself on a plank in the middle of the ocean. Even if a strong wind capsizes me and I get lost at sea for a while, I’m learning to treat myself with more kindness and patience as I wait.
I also hope that the insights and reflections I gain through putting what I learn into practice in my daily life will help others I meet on this journey who might need it. May everyone, as we accumulate experiences little by little on this journey, step closer to their dreams and fulfill them!
Gyata
At the beginning, I started off getting dizzy and feeling like throwing up just from bending over. My arms were too weak to lift my head in the Cobra pose, I would gasp for breath, and sweat buckets. But I kept at it. Now, I can bend over without feeling dizzy, lift my head in Cobra, breathe easier, and the cold sweats are gone. I remember Prema saying that the basics of yoga start with the Sun Salutation, so now, no matter how busy I am, I always find time each day to do a few Sun Salutations. They've really made a positive change in my body, so I'm sticking with it and trying out different yoga poses.
It feels like my body has fallen in love with yoga, not just me liking it. I just follow my body's lead to do yoga every day, any type of yoga. If I don’t, it just stays on my mind, reminding me. It's such a strange, indescribable feeling. I used to meditate whenever I had a spare moment, but now it’s all about doing yoga. Every day, it’s like my mind and body are tug-of-warring over what to prioritize. For now, yoga is winning...
Gyata
At the beginning, I started off getting dizzy and feeling like throwing up just from bending over. My arms were too weak to lift my head in the Cobra pose, I would gasp for breath, and sweat buckets. But I kept at it. Now, I can bend over without feeling dizzy, lift my head in Cobra, breathe easier, and the cold sweats are gone. I remember Prema saying that the basics of yoga start with the Sun Salutation, so now, no matter how busy I am, I always find time each day to do a few Sun Salutations. They've really made a positive change in my body, so I'm sticking with it and trying out different yoga poses.
It feels like my body has fallen in love with yoga, not just me liking it. I just follow my body's lead to do yoga every day, any type of yoga. If I don’t, it just stays on my mind, reminding me. It's such a strange, indescribable feeling. I used to meditate whenever I had a spare moment, but now it’s all about doing yoga. Every day, it’s like my mind and body are tug-of-warring over what to prioritize. For now, yoga is winning...
